Friday, January 30, 2009

How to deal with Depression


Depression, to me is not just one definition, because it could happen in many different ways, and it causes so many things to happen. For example it could make a person not want to do the things that they usually do, it could make a person feel bad about themselves(low self-esteem). Or even worst, suicide. Many things can be responsible for depression, like, losing the championship, or your lover cheats on you, or you get laid off work, with mouths to feed. But their are many things people could do to cope with this problem. You could take a vacation, go see the world, or you could be around people that make you laugh, or even pick up a new hobby, like, drawing, sports, (playing the game is one of my favorite), or just throw on your headphones and walk around outside. The main thing is not thinking about the problem, and staying active, try to keep your mind off of whatever happened in the past.

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